Dig This Volleyball

Volleyball information in Minnesota.

Archive for the ‘Training/Coaching’ Category

4 Differences Between Indoor and Beach Volleyball – Active.com

Posted by Eric on January 30, 2013

http://www.active.com/volleyball/Articles/4-Differences-Between-Indoor-and-Beach-Volleyball

My only minor objection is with #1 court size.  Yes the doubles court is small than an indoor court but for 4’s and 6’s it is the same size as the outdoor court.  Good article though.

Posted in Article, AVP, Beach/Sand, Hard Court, Training/Coaching | Tagged: , , , , , , , | Leave a Comment »

From Mens Health Magazine

Posted by Eric on March 2, 2012

Try these 7 stretches at work today.
http://ow.ly/9plgz

Posted in Article, Training/Coaching | Tagged: | Leave a Comment »

More from Minnesota Volleyball Headquarters – May 2010

Posted by Eric on May 27, 2010

http://us1.campaign-archive.com/?u=d837523c792b269acf525f5ce&id=bc044920e9&e=[UNIQID]

Posted in Adult League(s) HC, Adult League(s) Sand, Coed, Hard Court, Mens, Training/Coaching, Womens | Tagged: , , , , , , , , , | Leave a Comment »

Adult Indoor Hitting Clinic

Posted by Eric on May 15, 2009

Date: Wednesday May 27thWhen: 6:30-7:30 pm

Where: Robbinsdale Community Center
Cost: $17.00 (includes open gym play from 7:30-9:50 pm)  
 
To register, please contact Jana at jana@mnvolleyballhq.com or call 763-493-4130.

Posted in Coed, Hard Court, Mens, Training/Coaching, Womens | Tagged: , , , , , , , | Leave a Comment »

Youth 8-18 Sand Leagues at the Radisson Fitness Center

Posted by Eric on April 22, 2009

Youth 8-18 Sand Leagues at the Radisson Fitness Center

Posted by: “MN Volleyball HQ” Reachus@MNVolleyballHQ.com   sol_volleyball

Fri Apr 17, 2009 12:48 am (PDT)

4-Week Co-Ed Youth Sand League

Minnesota Volleyball Headquarters is offering sand volleyball leagues with
coaching for youth. Come play some sand volleyball this summer!
The Radisson Courts will have new sand!

Ages: 8-11
Cost: $75.00
Skill Level: New/Beginners
Never played before to still learning basic fundamentals -DD/D
Location: Radisson Fitness Center, Plymouth MN
Session 1 Session 2
Starting June 1 Starting July 6
Practice: Monday 4-5 pm; Games: Wednesday 4-5 pm

Ages: 12-14
Cost: $75.00
Skill Level: Beginners to Intermediate
Still learning basic fundamentals to played structured volleyball – DD to
B/BB
Location: Radisson Fitness Center, Plymouth MN
Session 1 Session 2
Starting June 1 Starting July 6
Practice: Monday 5-6 pm; Games: Wednesday 5-6 pm

Ages: 15-16
Cost: $75.00
Skill Level: Beginners to Intermediate
Still learning basic fundamentals to played structured volleyball – DD to
B/BB
Location: Radisson Fitness Center, Plymouth MN
Session 1 Session 2
Starting June 2 Starting July 7

Practice: Tuesday 5-6 pm; Games: Thursday 5-6 pm

Ages: 17-18
Cost: $120.00
Skill Level: Advanced
Played structured volleyball and is proficient in offense and defense – AA/A

Location: Radisson Fitness Center, Plymouth MN
Session 1 Session 2
Starting June 2 Starting July 7
Practice: Tuesday 4-6 pm; Games: Thursday 4-6 pm

Register:
1. Go to http://www.MNVolleyballHQ.com to download a registration form
2. Send completed registration form and payment to:

MN Volleyball Headquarters
PO BOX 27345
Golden Valley, MN 55427

Limited number of spots available, so get your registration in now! See you
on the court!

Please contact Jana at jana@mnvolleyballhq.com with any questions or to
receive a registration form via email.

Minnesota Volleyball Headquarters
Our Passion is People. Our Sport is Volleyball!
Ph: 763-493-4130

Posted in Training/Coaching, Youth, Youth League | Tagged: , , , , , , | Leave a Comment »

Volleyball Coaches Wanted – St. Paul MN

Posted by Eric on October 17, 2008

The NOMA- (North St. Paul, Maplewood Area) is looking for
motivated individuals to coach ages 12 thru 18 teams for the
girls volleyball.
Season starts in December and ends or mid April.
Please contact Kaleif Olson at kaleifolson@lycos.com or at
651-283-3073 for more information.

Kaleif Olson
President of NOMA Stars
JO Volleyball

Posted in Job, Training/Coaching, Womens, Youth | Tagged: , , , , , , | 1 Comment »

Coaches and Assistants Needed

Posted by Eric on October 16, 2008

Coaches and assistants needed for indoor and sand youth recreational
leagues, adult teams, and summer camps. Time commitments range from a few
hours for one day to a few (2-3) hours a week for several months. Coaches
make up to $20 per hour and assistant start at $8 an hour. Please submit
your resume to Jana at Jana@MNVolleyballHQ.com. Office number is
763-493-4130.

Minnesota Volleyball Headquarters
Our Passion is People. Our Sport is Volleyball!
Tel: 763-493-4130

Posted in Job, Training/Coaching | Tagged: , , , , | Leave a Comment »

Velocity Sports Performance – Youth Vertical Jump Clinic

Posted by Eric on September 29, 2008

Velocity Sports Performance in Burnsville is hosting a Vertical Jump Clinic, specifically designed to increase an athlete’s balance, explosion, and vertical jump. This clinic would be excellent training for your volleyball teams and to prepare them for off-season training. The clinic starts Monday, October 6 and ends on Thursday, October 9. Please forward this email to your athletes and their parents.

 

Velocity Sports Performance is conducting a special one-week Vertical Jump Clinic geared toward basketball, volleyball, and soccer goalie athletes to increase their explosive power and add inches to their vertical jump. Athletes will be coached on their jumping technique using our Dartfish film technology. Athletes will be able to review a video analysis of their pre and post jumping technique and measurements.

 

 Athletes: Ages 12-18 who play basketball, volleyball and soccer

 When:   7:15 – 8:30 pm, October 6 – 9, 2008

 Tuition: $75 for the five-hour clinic

Athletes and their parents are also invited to attend a FREE Nutrition Seminar at Velocity Sports Performance training center in Burnsville on Friday, October 24 at 7:00pm. Register at www.velocitysp.com/burnsville and click on Events, then click on Vertical Jump Clinic.

 

**Registration must be received by noon on Friday, October 3rd.**

 Janna Cunningham | Manager of Camps, Clinics, and Facility Rental
Velocity Sports Performance
14350 Rosemount Drive | Burnsville, MN 55306
Office: 952.435.7778 | Fax: 952.435.1655

www.velocitysp.com/burnsville

Posted in Training/Coaching, Youth | Tagged: , , , , , | 2 Comments »

Club Coaching Opportunities

Posted by Eric on September 14, 2008

VOLLEYBALL CLUB COACHING OPPORTUNITIESDear Prospective Coach,

The Centennial Volleyball Club (CVC) is a girl’s junior Olympic volleyball club located in the Lino Lakes/Blaine area. We service girls ages 12 and up, living in the surrounding northern metro areas. Our goal is improve the level of Volleyball in the North metro. We know that girls who play competitive club volleyball are better players and that will make better teams in our local High Schools and Colleges.

We recently have expanded our program to include Select level teams as well as our Club level teams. Our Club teams play a shorter season December thru March and usually consist of players that play multiple sports, or girls that are looking to play less competitive play, but still enjoy the game. Our Select teams are more competitive and generally are made up of players who are looking to play varsity level ball in their schools, and have a strong commitment to the game of Volleyball. Our Select teams will travel to 2-3 outside Tournaments, ending with a National tournament. Last season we sent 3 Select teams to the Prep Volley Classic in Wisconsin Dells.
Team tryouts are held in November. Practices begin December.

CVC is growing and knows that in order to continue to bring high caliber teams; we have to provide quality coaches. We are looking for enthusiastic, knowledgeable coaches who ‘Love’ the game of Volleyball and would like to share their passion and knowledge. We have many opportunities as Head or Assistant level coaches. We are flexible and will work around the coaches schedules.

CVC offers competitive compensation and covers costs associated with travel.
Club Coaches- $200-$300/month- December-March
Select Coaches- $350-$600/month- December-June

If your program has any players or coaches that would be interested in working with CVC to help develop strong Volleyball players in the North metro area, please have them contact me as soon as possible. I would appreciate if you could also post this information where team/players could view.

Thank you for your time.

Stacy Glocke
Centennial Volleyball Club
Coaching Director
#651-485-2449

cvcvolley@hotmail.com

Posted in Job, NCR USAV, Training/Coaching, Youth | Tagged: , , , , , , | Leave a Comment »

South of the Border Volleyball Vacations

Posted by Eric on December 12, 2007

Posted in Adult Tournament(s) Sand, Coed, Mens, Outside of Minnesota, Sand, Training/Coaching, Vacations, Womens | Tagged: , , , | 2 Comments »